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Heart & Soul

Heart and Soul

Registration for our summer 2025 cohort is now full. 

Saint Agnes Heart & Soul is a FREE, 8-week program designed to help you improve cardiac health, lose weight, lower total cholesterol, begin an exercise routine and adopt a healthier diet. As a Heart & Soul participant, you'll receive:

  • A personalized exercise program designed by a Saint Agnes exercise physiologist
  • Supervised exercise lessons at the Saint Agnes Cardiac Rehab gym
  • Health information presented through fun and interactive demonstrations

Who can attend Heart & Soul?

Women of all ages are invited to join but space is limited! We can only accommodate 40 participants in this cohort!

Heart and SoulWhen does the program start?

Our 2025 Summer Cohort starts Tuesday, June 17, 2025.

How long is the Summer Cohort?

This 8-week cohort will meet every Tuesday and Thursday, from 5 to 8 p.m.

Where does the program meet?

Meetings and lessons will be held in Cardiac Rehabilitation inside Saint Agnes Medical Center
Our hospital is located at 1303 E. Herndon Ave., Fresno, CA 93720

How do you sign-up?

Registrations for this cohort or now full. If you would like to be added to a contact list for our next cohort, please contact our Cardiac Rehabilitation team at (559) 450-3762.

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Heart & Soul is made possible thanks to the generous support of our community donors. Click below to learn how you can help sustain programs like this and support our healing mission.

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