Cool off from the summer heat with this fruit-filled smoothie bowl. Perfect for breakfast, an afternoon snack, or even a light dessert!
Ingredients:
FOR THE SMOOTHIE BOWL
- 1 frozen banana
- 1 cup frozen mango
- 1 cup frozen pineapple
- ¼–⅓ cup coconut milk or milk of choice
TOPPING IDEAS (optional)
- Kiwi Slices
- Fresh Mango
- Coconut Flakes
- Granola
- Chia, Hemp or Flax Seeds
- Macadamia Nuts
- Nut Butter
Directions:
Combine all ingredients except for the toppings in a blender. Puree until completely smooth – the mixture should be very thick. Add a touch more liquid if necessary to get it to blend completely smooth, or if you want a thinner smoothie.
Transfer to an individual serving bowl and add toppings. Enjoy immediately.
Nutrition Facts:
Calories: 327, Total Fat: 2.5g, Carbohydrates: 74.3g, Sugars 54.2g, Protein: 3.5g, Cholesterol: 0mg, Sodium: 4.5mg, Vitamin A: 11% Daily Value, Vitamin C: 166% Daily Value