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Healthy Recipes

Soups & Salads

Creamy Asparagus Soup Recipe

This easy asparagus soup has less than 100 calories per serving. For a vegetarian version, use vegetable broth instead of chicken broth. Garnish with thin asparagus spears for an elegant presentation.

Dilled Cucumber Salad Recipe

This cool, refreshing salad is a low-carb variation of a traditional, high-sugar, marinated cucumber salad. Try this fat-free side dish at your next BBQ.

German Potato Salad Recipe

Potato salad doesn't have to be smothered in fattening mayonnaise to taste good. This German potato salad is perfect picnic food. Serve it warm or at room temperature.

Greek Salad Recipe

This healthy salad comes straight from the islands of Greece. This tasty Greek salad is a classic Mediterranean diet recipe that's easy and delicious.

Healthy Chicken Salad Recipe

This chicken salad loses calories but not flavor with a creamy mix of low fat mayonnaise and fat free sour cream. Walnuts give this healthy chicken salad a good dose of omega-3 and a nice crunch.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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