Print    Email
Decrease (-) Restore Default Increase (+)

Healthy Recipes

Side Dishes

Healthy Mashed Potatoes Recipe

Most mashed potatoes call for loads of salt and butter. This heart healthy recipe preserves that classic, creamy flavor without the added fat and sodium.

Hearty Farmers Market Salad Recipe with Warm Vinaigrette Recipe

This easy salad makes a great hearty lunch or light dinner. Crispy green beans and radishes combine nicely with mellow red potatoes. Use the extra dressing later in the week to liven up tossed greens.

Hearty Mashed Potatoes Recipe Video

Mashed potatoes without butter and milk? These low calorie mashed potatoes use low sodium chicken broth and trans fat free margarine to make hearty potatoes you can enjoy guilt free.

Homemade Applesauce Recipe

Use this fat free recipe for a healthy snack or to make applesauce pops!

Honey Braised Brussels Sprouts Recipe

Don't confuse this delicious side dish with the dinners of your youth. The honey glaze and crunchy walnuts adds new dimension to this old healthy standby.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
Learn more about Baldwin Publishing's editorial policy, privacy policy and sponsorship policy.

Copyright 2013 © Baldwin Publishing. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing®. Cook eKitchen™ is a designated trademark of Baldwin Publishing®. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing is strictly prohibited.

No information provided by Baldwin Publishing in any article or in any Health eCooking® show, video, recipe, article and/or other Health eCooking product or service is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing article or any Health eCooking® show, video, recipe, article and/or other Health eCooking product or service signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.

©  2013 

Saint Agnes Medical Center | 1303 E. Herndon Ave. Fresno, CA 93720 | 559-450-3000